Diseño de una estrategia que disminuya el estrés post Covid-19 en Mujeres que hacen parte del grupo “Manzanas del Cuidado” del Parque Metropolitano San Cristóbal de Bogotá D.C.

Abstract

Isolation measures, hospital crises and the consequences of the Covid 19 pandemic in Bogota negatively affected people's mental health. Even in the post-pandemic period, cases of stress, anxiety and depression continue to generate affectations, which creates the need to seek strategies to improve mental health. Biological environments such as the Botanical Garden of Bogota and the San Cristobal metropolitan park offer spaces for relaxation that can help mitigate the effects of stress, making it necessary to design educational strategies that contribute to reduce stress in people and in turn serve in the promotion of environmental care.