Knowing myslef: the devolepment of mental health awareness through abl e-book in efl class

Del Río Hernández, Ilein Alejandra; Mejía Rodríguez, Diana Carolina

Knowing myslef: the devolepment of mental health awareness through abl e-book in efl class

dc.contributor.advisor	Montero Londoño, Yanneth Cristina
dc.contributor.author	Del Río Hernández, Ilein Alejandra
dc.contributor.author	Mejía Rodríguez, Diana Carolina
dc.date.accessioned	2025-04-08T15:37:31Z
dc.date.available	2025-04-08T15:37:31Z
dc.date.created	2024-09-30
dc.description	En el panorama educativo actual, la salud mental influye significativamente en el progreso académico de los estudiantes. La Organización Mundial de la Salud (OMS) destaca su papel fundamental en el fomento del bienestar y en la orientación de las interacciones con el mundo. Esta investigación detalla el desarrollo de un libro electrónico destinado a concienciar sobre los trastornos de ansiedad y depresión. A través de medios creativos como la poesía, narrativas y talleres, junto con técnicas de terapia cognitivo-conductual, se busca ayudar a los estudiantes a identificar los síntomas de estos trastornos. Este material multifacético se integra de manera fluida en los procesos de aprendizaje en las clases de inglés como lengua extranjera (EFL, por sus siglas en inglés), promoviendo un desarrollo humano integral. Al proporcionar recursos para la autoevaluación y estrategias de afrontamiento, el libro electrónico empodera a los estudiantes para reconocer signos de angustia en ellos mismos o en sus compañeros y buscar ayuda cuando sea necesario. En general, constituye una herramienta valiosa para fomentar la conciencia sobre la salud mental y la resiliencia en los entornos educativos.
dc.description.abstract	In today's educational landscape, mental health significantly influences students'academic progress. The World Health Organization (WHO) underscores its pivotal role in fostering well-being and guiding interactions with the world. This research outlines the development of an e-book addressing awareness of anxiety and depression disorders. Through creative mediums like poetry, narratives, and workshops, alongside cognitive-behavioral therapy echniques, the aim is to help students identify symptoms of these disorders. This multifaceted material integrates seamlessly into the learning processes of EFL (English as a Foreign Language) classes, fostering holistic human development. By providing resources for selfassessment and coping strategies, the e-book empowers students to recognize signs of distress in themselves or their peers and seek help when needed. Overall, it serves as a valuable tool in promoting mental health awareness and resilience within educational settings.
dc.format.mimetype	pdf
dc.identifier.uri	http://hdl.handle.net/11349/94740
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dc.rights.acceso	Abierto (Texto Completo)
dc.rights.accessrights	OpenAccess
dc.subject	Aprendizaje basado en las artes
dc.subject	Libro electrónico
dc.subject	Inglés como idioma extranjero
dc.subject	Salud mental
dc.subject.keyword	Arts based learning
dc.subject.keyword	E-book
dc.subject.keyword	English as foreign language (EFL)
dc.subject.keyword	Mental health
dc.subject.lemb	Licenciatura en Educación Básica con Énfasis en Inglés -- Tesis y disertaciones académicas
dc.subject.lemb	Educación en salud mental
dc.subject.lemb	Estudiantes -- Salud mental
dc.subject.lemb	Libros de lectura
dc.subject.lemb	Libros electrónicos
dc.title	Knowing myslef: the devolepment of mental health awareness through abl e-book in efl class
dc.title.titleenglish	Knowing myslef: the devolepment of mental health awareness through abl e-book in efl class
dc.type	bachelorThesis
dc.type.degree	Creación o Interpretación