Jugarreta jugar reta mi carreta. juego individual para adquirir confianza personal a través de procesos creativos

Abstract

JugarReta mi Carreta, is a personal proposal that is born from the need to want to live fully, develop skills and change repetitive behaviors of fear in everyday situations. To minimize these behaviors, the plasticity of the brain can be used to modify memories related to traumatic experiences, therefore, this degree project offers a strategy to broaden knowledge about these fears, as well as offer imagined experiences related to fear, through of the realization of creative-artistic, narrative activities, to transit emotions. These narrative artistic transits provide the opportunity to experience feelings of calm, to be aware of certain fearful situations that can be tested to turn around, so that they can be tested to confront what they previously wanted to avoid.