Científicas de las emociones: una propuesta para el desarrollo y transformación personal

Abstract

The main objective of this internship proposal is to promote the development of emotional intelligence in pregnant mothers, nursing mothers and adolescents emotional intelligence in pregnant and lactating mothers and adolescents between 13 and 20 years of age, who are Betania Foundation in Bogota. In spite of the existence of programs programs aimed at supporting young mothers, few specifically address the strengthening of their emotional intelligence, a component of their emotional intelligence. emotional intelligence, an essential component for their integral wellbeing and that of their children. and that of their children. These mothers face great emotional challenges stemming from complex personal and social circumstances, which can increase and social circumstances, which can significantly increase their stress levels. This, in turn, affects bonding, in turn, affects bonding with their babies and, in extreme cases, can negatively influence their physical and emotional development. negatively influence their physical and emotional development. The proposal focuses on intervening in this critical aspect by means of activities based on the Ruler method, which allow participants to identify, understand, express, regulate and transform their emotions, regulate and transform their emotions. In addition, it seeks to strengthen interpersonal skills such as empathy empathy and assertive communication, thus promoting healthier relationships between mothers and their children, as well as mothers and their children, as well as with their immediate environment.