Habitando mi ser; mujeres acercándose al autocuidado
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The purpose of this research is to promote self-care practices in a group of women, in order to contribute to the construction and resignification of a life project consistent with their own interests and desires. These women identified, that assuming several and different roles simultaneously has resulted in neglect of themselves, which is reinforced by a society founded on patriarchy. In response, 5 pedagogical workshops were created and implemented that contributed to the identification and understanding of their practices and speeches by contemplating the care of themselves as elementary for their human development. To this extent, it becomes precise, to continue strengthening spaces in which women can meet to create, reflect and strengthen their role.