Uso de las máquinas en el gimnasio al aire libre del parque Metropolitano Timiza, Bogotá

Abstract

This research aimed to identify the factors influencing the use of exercise equipment in the outdoor gym at Timiza Metropolitan Park in Bogotá. The study employed a mixed-methods, descriptive approach, using surveys and direct observation as data collection techniques. The results showed that users have a partial level of knowledge about the use of the equipment, as they recognize its general functionality but do not always identify the proper technique or the muscle groups being worked. Furthermore, it was found that the primary learning method is imitation of other users. Regarding external factors, the existing signage is insufficient and poorly visible, while the surrounding environment presents favorable conditions such as cleanliness, organization, and accessibility. However, the lack of professional guidance limits the proper use of the equipment. It is concluded that the use of the equipment depends not only on the individual behavior of users but also on the interaction between internal and external factors that influence physical activity practices within the space.