Promoción y desarrollo del programa PVE de riesgo cardiovascular y PVE psicosocial mediante la planeación, organización, evaluación, diseño y Ejecución de actividades físicas y hábitos saludables

Abstract

This research aimed to characterize the healthy and unhealthy habits of employees at the Ministry of the Interior's various locations (Bancol, Giralda, Camargo, DANCP, and DAN Social) in order to inform the planning and development of an Epidemiological Surveillance Program (PVE) for cardiovascular and psychosocial risk. The methodology employed was a mixed-methods study, with the quantitative phase based on administering a questionnaire to a sample of 222 employees. Data analysis revealed that, despite a high level of motivation (92%) to improve health—prioritizing physical activity and nutrition—significant risk patterns exist: a high prevalence of short sleep duration (58.56% sleep between 5 and 6 hours), a moderate level of perceived stress originating primarily in the workplace (53%), and low adherence to optimal water intake. In the context of transportation, bicycle use is low (9.46%) due to barriers such as road safety concerns and distance, although there is potential for future use (42%) if conditions improve. Regarding lifestyle habits, the population reports a healthy diet with frequent consumption of fruits and vegetables. In conclusion, the results confirm the need for an institutional exercise program, focusing efforts on interventions that address time management (identified as the main barrier to exercise), sleep hygiene, and the promotion of active mobility through improvements in perceived workplace support infrastructure.